I watched
This is a space for empathy and understanding. If you are an abuse survivor, or if you want to help those who have survived abuse, you are in the right place. Our single most important message to you is: seek help, offer help, and listen.

Seeking help
If you are a survivor of abuse, please know that you are not alone and help is available. It takes courage to seek assistance, and there are many resources available to support you. Don't hesitate to reach out. Your voice matters, and your well-being is important. Consider contacting the resources listed below:

Offering help
If you want to help those who have survived abuse, start by listening. Offer a safe and non-judgmental space for survivors to share their stories. Educate yourself about the different forms of abuse and their impact. Support organizations that provide resources and advocacy for survivors. Your empathy and support can make a difference in a survivor's journey toward healing.